Viki:D's Journal, 14 Apr 23

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Weigh In record (no journal entry) for 14 April 2023

35.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:

1028 kcal

Fat: 47.92g | Prot: 51.01g | Carbs: 97.66g. Breakfast: Сыр Чеддер, Омлет с Молоком, Салат из Помидоров. Lunch: Капуста Тушеная, Форель, Рис Вареный. Dinner: Бутерброд с Сыром. Snacks/Other: Активия Йогурт Питьевой Клубника и Земляника, Benlianfood Rocky Rice Milk, Киви. more...

868 kcal

Exercise: Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...

Gaining 4.9 kg a Week

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Viki:D's Journal, 14 Apr 23

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Viki:D's Weight History