Weigh In record (no journal entry) for 14 April 2023
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60.2 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 1.23g | Prot: 13.10g | Carbs: 23.22g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Cuscuz (Cozido). more...
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Gaining 0.1 kg a Week
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helena.gaos's Weight History
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