Weigh In record (no journal entry) for 14 April 2023
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 27.65g | Prot: 22.76g | Carbs: 55.59g.
Breakfast: Красное Яблоко, Торт со Сгущенкой. Lunch: Лагман. Dinner: Сметана 20%, Огурец (с Кожурой), Крабовые Палочки. more...
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Losing 3.5 kg a Week
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B.ella85's Weight History
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