Weigh In record (no journal entry) for 14 April 2023
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112.3 kg
Lost so far: 15.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 9.43g | Prot: 6.64g | Carbs: 45.59g.
Breakfast: Riegelein Milchcreme Zapfen, Lidl Grapefruit , Arla Kaergarden Balance Ungesalzen, Milch 1,5%, Honig, Vollkornbrot. more...
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Gaining 0.3 kg a Week
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