cecilianathalia89's Journal, 13 Apr 23

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Weigh In record (no journal entry) for 13 April 2023

84.7 kg Lost so far: 2.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:

836 kcal

Fat: 39.38g | Prot: 59.58g | Carbs: 58.82g. Breakfast: Pão Integral, Queijo Mozzarella, Ovo Frito sem Gordura, Café com Leite Integral. Lunch: Coca-Cola Coca-Cola Zero (Lata), Batatas Fritas sem Gordura, Legumes Cozidos, Estrogonofe de Frango. more...

2268 kcal

Exercise: Weight Training (Bodybuilding) - 15 minutes, Rowing - 3 minutes, Resting - 17 hours and 42 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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cecilianathalia89's Journal, 13 Apr 23

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cecilianathalia89's Weight History