Weigh In record (no journal entry) for 13 April 2023
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66.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 46.88g | Prot: 35.65g | Carbs: 160.16g.
Lunch: Hershey's Chocolate Ao Leite, Estrogonofe de Frango, Bem Brasil Batata Frita Congelada , Arroz Branco (Cozido). Dinner: Padaria Pão Francês, Vigor Margarina Sabor Manteiga, Bauducco Cookies. more...
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Losing 66.5 kg a Week
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Estheroliveira74's Weight History
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