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I need to be consistent about when I weigh myself. It looks like I dropped 3 pounds but really I just weighed myself at 2 different times of day.
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78.4 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Poorly.
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2307 kcal
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Fat: 109.12g | Prot: 108.29g | Carbs: 236.29g.
Lunch: White Rice, Blue Runner Creole Cream Style Red Beans. Dinner: Talenti Fudge Brownie Gelato, Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Frito-Lay Sour Cream & Onion Potato Chips, Kraft Mayo with Olive Oil, Chicken of the Sea Solid White Albacore Tuna in Water, Bumble Bee Solid White Albacore in Water, Evangeline Maid Thin Sandwich Bread. Snacks/Other: David Seeds Original Sunflower Seeds, Hershey's Milk Chocolate Bar, Starburst Original Fruit Chews, Act II 94% Fat Free Butter Microwave Popcorn, Ruffles Cheddar & Sour Cream Potato Chips, American Cheese, Saltine Crackers. more...
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2955 kcal
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Exercise:
Sitting - 4 hours, Desk Work - 6 hours, Standing - 5 hours, Housework - 2 hours, Sleeping - 7 hours. more...
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sstarlin001's Weight History
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