Weigh In record (no journal entry) for 24 December 2022
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62 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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988 kcal
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Fat: 61.67g | Prot: 97.74g | Carbs: 5.81g.
Breakfast: Kraft Mayonesa, Quilque Queso Mantecoso, Huevo Frito, San Jose Atún Lomitos en Agua. Lunch: Lomo de Cerdo, Jumbo Pollo Ganso. more...
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Losing 0.1 kg a Week
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