Weigh In record (no journal entry) for 13 April 2023
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 122.13g | Prot: 138.83g | Carbs: 41.86g.
Breakfast: Nestlé Crema de Leche, Tomates Cherry, Cebollin, Palta, Kraft Mayonesa, Huevo, Cuisine & Co Jurel Chileno al Natural . Lunch: Power Of Zeus Whey Protein Chocolate. Dinner: Arroz Integral, Jumbo Posta Paleta, Las Parcelas de Valdivia Queso Mantecoso, Huevo. Snacks/Other: Snicker Keto. more...
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Losing 0.1 kg a Week
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