|
|
1494 kcal
|
Fat: 39.86g | Prot: 187.82g | Carbs: 100.63g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Ja! Skyr Erdbeere, Heidelbeeren, Gutes Land Skyr Bourbon Vanille, Erdbeeren. Lunch: Spiegelei, Eisbergsalat, Landjunker Putengeschnetzeltes. Dinner: Erdnüsse, Landjunker Putengeschnetzeltes, Joghurtdip, Schafskäse, Eisbergsalat, Gurke (mit Schale). Snacks/Other: Ehrmann High Protein Strawberry Mousse, Qi2 Proteinshake. more...
|
|
2398 kcal
|
Exercise:
Weight Training (moderate) - 50 minutes, Gassi - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LocaLuna10's Weight History
|