Weigh In record (no journal entry) for 13 April 2023
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53.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 35.55g | Prot: 27.98g | Carbs: 152.89g.
Breakfast: American Style Erdnuss Creme, Banane, DM Bio Reiswaffeln mit Sesam. Lunch: Day Plus Süßstoff Tabletten, Dornseifer Kartoffelsuppe mit Würstchen. Dinner: Vom Land Sommerblüten Honig, Birnen, Äpfel, Korn Mühle Haferflocken. Snacks/Other: Day Plus Süßstoff Tabletten. more...
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Losing 0.0 kg a Week
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Fate1988's Weight History
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