Weigh In record (no journal entry) for 13 April 2023
|
96.1 kg
Lost so far: 1.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1981 kcal
|
Fat: 79.45g | Prot: 102.23g | Carbs: 210.29g.
Breakfast: Куриная Печень, Батон, Картофельный Суп. Lunch: Батон, Куриная Печень, Теремно Маковик. Dinner: Винегрет, Куриная Отбивная, Батон, Куриная Печень. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urijstel's Weight History
|