Weigh In record (no journal entry) for 13 April 2023
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81.2 kg
Lost so far: 16.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 28.96g | Prot: 28.41g | Carbs: 75.24g.
Breakfast: Рудь Чорне Печиво. Lunch: Latte Coffee. Snacks/Other: METRO Chef Тортилья, Exquisa Творожный Сыр Классик, Глобино Балык Дарницкий. more...
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Losing 3.9 kg a Week
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nervova_madam's Weight History
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