todmirror's Journal, 06 Jun 15

Weigh In record (no journal entry) for 06 June 2015
83.1 kg Lost so far: 8.9 kg.    Still to go: 8.1 kg.    Diet followed: Poorly.

View Diet Calendar, 06 June 2015:
1606 kcal Fat: 70.90g | Prot: 61.24g | Carbs: 44.71g.   Breakfast: Bratwurst. Dinner: Bamboo Garden Wasabi-Paste, Salatgurke, Olivenöl, Schalotten, Milsani Creme Fraiche, Teriyakisoße, Lachsfilet. Snacks/Other: Weißer Tafelwein, Starbucks New York Cheesecake. more...
2591 kcal Exercise: Sitting - 3 hours, Standing - 4 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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todmirror's Weight History


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