Weigh In record (no journal entry) for 06 June 2015
|
83.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Poorly.
|
|
1606 kcal
|
Fat: 70.90g | Prot: 61.24g | Carbs: 44.71g.
Breakfast: Bratwurst. Dinner: Bamboo Garden Wasabi-Paste, Salatgurke, Olivenöl, Schalotten, Milsani Creme Fraiche, Teriyakisoße, Lachsfilet. Snacks/Other: Weißer Tafelwein, Starbucks New York Cheesecake. more...
|
|
2591 kcal
|
Exercise:
Sitting - 3 hours, Standing - 4 hours, Shopping - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
todmirror's Weight History
|