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HeKristi
Journal
13 Apr 23
HeKristi's Journal, 13 Apr 23
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Блин как всегда , только начинаешь жить с парнем и вес ползёт вверх 😅
56.1 kg
Lost so far:
6.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2023:
1767 kcal
Fat: 84.14g | Prot: 50.32g | Carbs: 201.35g.
Breakfast:
Плов с Говядиной.
Lunch:
Азбука Вкуса Салат из Сельдерея Яблок и Моркови.
Dinner:
Доширак Лапша со Вкусом Говядины.
Snacks/Other:
Магнат Печень Говяжья Тушеная в Сметане.
more...
1667 kcal
Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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HeKristi's Weight History
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