Weigh In record (no journal entry) for 12 April 2023
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77.9 kg
Lost so far: 30.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 39.99g | Prot: 54.02g | Carbs: 35.18g.
Breakfast: Семга Слабосоленая, Короваево Молоко 3,2%, Яйцо, Бутерброд с Маслом и Сыром, Роскар Яичный Белок, Кухня на Районе Овощной Салат со Сметаной. more...
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Losing 0.9 kg a Week
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Natali197642's Weight History
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