Weigh In record (no journal entry) for 06 June 2015
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82.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2845 kcal
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Fat: 43.35g | Prot: 169.30g | Carbs: 431.04g.
Breakfast: Kölln Haferflocken, Tuffi Frische Schokomilch, Banane. Lunch: Rich Curry Gewürzketchup, Breadies Wraps, Hähnchenbrustfilet. Dinner: Rapsöl, Knoblauch, Aldi Kochschinken, Nudeln. more...
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Losing 0.5 kg a Week
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Jim_Natural_BB's Weight History
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