Weigh In record (no journal entry) for 12 April 2023
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63.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 30.10g | Prot: 38.05g | Carbs: 98.89g.
Breakfast: Lidl Pain aux Noix, Elle & Vire Beurre, Café, Kiwi, Carrefour Lait Demi Écrémé. Lunch: Lidl Filet de Limande Meunière, Freshona Épinards, Pomme. Dinner: Activia Brassé Nature, Courgette, Cassegrain Flageolets Extra-Fins Cuisinés. more...
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Losing 9.1 kg a Week
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frankaagathe's Weight History
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