Jenn1977's Journal, 21 Jul 11

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Weigh In record (no journal entry) for 21 July 2011

93.3 kg Lost so far: 2.0 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2011:

1159 kcal

Fat: 29.46g | Prot: 52.72g | Carbs: 175.86g. Breakfast: rice krispies, skim milk, international delights. Lunch: kraft ranch, Lentil & Smokey Bacon Soup, Cauliflower. Dinner: Meat Lasagna. Snacks/Other: plum. more...

2916 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...

Losing 5.1 kg a Week

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Jenn1977's Weight History

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Jenn1977's Journal, 21 Jul 11

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Jenn1977's Weight History