Weigh In record (no journal entry) for 12 April 2023
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109.9 kg
Lost so far: 8.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 28.92g | Prot: 29.46g | Carbs: 28.76g.
Breakfast: Beyaz Ekmek, Zeytin, Doğal Peynir, Haşlanmış Yumurta. more...
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Losing 0.8 kg a Week
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a.cankurt's Weight History
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