Weigh In record (no journal entry) for 10 April 2023
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 24.15g | Prot: 38.80g | Carbs: 155.46g.
Breakfast: Сахар, Sladial Крекер Классический. Lunch: Груша, Курица с Грибами в Сливочном Соусе, Яблоко, Кулич Пасхальный, Банан. more...
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Losing 0.5 kg a Week
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feodorova.alena's Weight History
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