kris_baker's Journal, 12 Apr 23

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Weigh In record (no journal entry) for 12 April 2023

61.6 kg Lost so far: 4.6 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:

620 kcal

Fat: 0.00g | Prot: 1.01g | Carbs: 153.43g. Breakfast: Кофе (Растворимый). Lunch: Московская Пивоваренная Компания Dubl Bubl Bubble Gum. more...

1777 kcal

Exercise: Hiking - 47 minutes, Resting - 18 hours and 41 minutes, Sleeping - 4 hours and 32 minutes. more...

steady weight

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kris_baker's Weight History

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kris_baker's Journal, 12 Apr 23

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kris_baker's Weight History