Weigh In record (no journal entry) for 12 April 2023
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67.6 kg
Lost so far: 12.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 35.02g | Prot: 37.15g | Carbs: 119.78g.
Breakfast: Хлебец, Огурец (с Кожурой), Вареное Яйцо. Lunch: Кофе с Молоком, Шоколад, Помидоры, Хлебец, Куриная Печень, Гречка Отварная. Snacks/Other: Яблоко Зеленое, Изюм. more...
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Losing 2.1 kg a Week
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Nadezda Sergeevna's Weight History
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