Weigh In record (no journal entry) for 12 April 2023
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 63.68g | Prot: 91.59g | Carbs: 116.20g.
Breakfast: Milbona Käseaufschnitt Leicht, Вареное Яйцо, Milbona Goldessa Balance, Lieken Urkorn Vollkorn Saftiges. Lunch: Merl Joghurtcreme Tropic, DM Bio Erbsensuppe, Овсяные Хлопья, Ja! Sultaninen, Milsani Haltbare Vollmilch 3,5% Fett. Dinner: Lidl Mozzarella Light, Milbona Griechischer Joghurt 10%, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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oksanafriesen's Weight History
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