Weigh In record (no journal entry) for 12 April 2023
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 44.59g | Prot: 60.52g | Carbs: 75.84g.
Breakfast: ВкусВилл Хлопья Многозерновые для Завтрака, Домик в деревне Молоко 2,5%, Кофе. Lunch: Сыр Моцарелла (из Частично Обезжиренного Молока) . more...
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Losing 0.3 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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