Weigh In record (no journal entry) for 12 April 2023
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Exercise:
Race - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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Gastillus's Weight History
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