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Sudah dua minggu sahur cuma pake flimeal 1 sachet + lean lab 4sdm, jadi tiap sahur minum sekitar 29g protein. Sama sekali nggak ngerasa laper seharian. Jujur seneng bgt ada 2 produk lokal ini, dibanding her**life yg jatuhnya super mehongggg 🤣
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1362 kcal
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Fat: 85.83g | Prot: 56.78g | Carbs: 93.89g.
Breakfast: Flimty Flimeal Coklat Susu, Lean Lab 1/3 PB Original. Dinner: Cooked Luffa (Chinese Okra, Fat Not Added in Cooking), Sohun Kaca Sohun, Egg White , Palm Vegetable Oil , Egg Omelet or Scrambled Egg, Fried Tofu , Finna Kulit Lumpia. Snacks/Other: Flimty Flimty Mangga. more...
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260 kcal
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Exercise:
Curves - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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vegetarian_diary's Weight History
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