Weigh In record (no journal entry) for 11 April 2023
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73.3 kg
Lost so far: 9.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 45.26g | Prot: 32.27g | Carbs: 139.37g.
Breakfast: Хлебник Каша Овсяная. Lunch: Belvita Печенье Утреннее Мультизлаковое, Айс Латте, Stars Coffee Соус в Рыбном Салате, Stars Coffee Салат Рыбный. more...
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Losing 0.2 kg a Week
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DaniilRod's Weight History
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