Weigh In record (no journal entry) for 11 April 2023
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 37.65g | Prot: 38.69g | Carbs: 106.78g.
Lunch: Nesquik Какао, Matti Мюсли с Бананом и Шоколадом, Молоково Молоко 3,2%, Магнит Банан, Творог 9%. Dinner: Добрый Продукт Сардельки, Шармэль Зефир Яблочный, Ого Отруби Ржаные, Простоквашино Кефир 2,5%. more...
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Gaining 0.7 kg a Week
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ismievarina's Weight History
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