Weigh In record (no journal entry) for 05 June 2015
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 52.56g | Prot: 95.60g | Carbs: 141.04g.
Breakfast: Roggenvollkornbrot, Ener Bio Ener Bio Fruchtaufstrich Aprikose, Linessa Light Gourmet-Rohschinken, Aldi Magerquark, Milfina Butter, Kaffee. Lunch: Gurkensalat, Aldi Forellenfilets, Extra Natives Olivenöl, Spargel. Dinner: REWE Bio Natives Olivenöl Extra, Salatkönig Griechischer Krautsalat, Gemischter Salat, Rinderleber, Ouzo, Merlot. Snacks/Other: Roter Tafelwein, Leibniz Zoo, Wassermelone. more...
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Losing 2.8 kg a Week
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isalou123's Weight History
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