Weigh In record (no journal entry) for 11 April 2023
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82 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 49.46g | Prot: 25.97g | Carbs: 118.58g.
Breakfast: Тыквенные Семечки, Листья Салата, Мираторг Пельмени. Lunch: Изюм, Каша Рисовая на Молоке, Господарочка Кабачки Маринованые, Сосиска, Сало, Простые Пельмени. more...
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Losing 0.0 kg a Week
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shvec5791's Weight History
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