Weigh In record (no journal entry) for 11 April 2023
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 45.02g | Prot: 48.83g | Carbs: 44.95g.
Breakfast: Макдоналдс Капучино (0,3 L), Спартак Шоколад Горький Элитный, Овсяная Каша на Воде. Lunch: Макдоналдс Капучино (0,3 L), Ehrmann Шоколадный Пудинг, Зеленая Линия Риккотта. more...
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Losing 0.7 kg a Week
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rom7anya's Weight History
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