Weigh In record (no journal entry) for 10 April 2023
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67.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 30.24g | Prot: 46.29g | Carbs: 154.69g.
Breakfast: Sadia Mussarela, Amafil Tapioca, Ovo Frito. Lunch: Yoki Canjica com Leite Condensado, Jiló Cozido, Beterraba Cozida, Vegetais Crus, Copacol Filezinho de Frango Sassami, Batata Inglesa Cozida. Dinner: Garoto Bombom Crocante, Biscoito de Polvilho. Snacks/Other: Maçãs Gala, Lacta Bis (7g), Maçãs Gala. more...
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Gaining 0.5 kg a Week
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Mimi_enfa's Weight History
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