Weigh In record (no journal entry) for 12 September 2020
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1603 kcal
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Fat: 45.81g | Prot: 41.16g | Carbs: 255.75g.
Breakfast: Lotus Speculoospasta, 'T Boerinneke Marino Chocopasta Puur, Sesam Bagel. Lunch: Hummus, AH 100% Durumtarwe Gepoft, Tomatensoep (Bereid met Water). Dinner: Nature Et Moi Vegan Kaas, Spagettie linzen saus, Spaghetti Pompoen. Snacks/Other: Winegum, Chips, LU Grany Brut. more...
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3222 kcal
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Exercise:
Driving - 1 hour, Hanging Laundry - 20 minutes, Cooking - 1 hour, Desk Work - 1 hour, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Shopping - 1 hour, Yard Work (gardening) - 1 hour. more...
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