Tatha Prates's Journal, 10 Apr 23


View Diet Calendar, 10 April 2023:
1185 kcal Fat: 48.23g | Prot: 49.57g | Carbs: 140.48g.   Breakfast: Mamão Papaia, Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Garoto Bombom Crocante, Tomates, Bife a Rolê, Arroz Branco (Cozido). Dinner: Mexerica, Tirolez Requeijão Cremoso, Perdigão Mortadela Ouro, Bimbo Rap10 Muitofit. more...
2860 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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11 Apr 23 by member: lJéssical

     
 

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Tatha Prates's Weight History


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