Weigh In record (no journal entry) for 10 April 2023
|
120.0 kg
Lost so far: 5.6 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 4.50g | Prot: 24.00g | Carbs: 52.00g.
Breakfast: Quaker Fiber & Protein Instant Oatmeal - Cinnamon. Lunch: Quaker Instant Grits - Cheddar Cheese. Snacks/Other: Bariatrix Proti 15. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheflidobug's Weight History
|