Weigh In record (no journal entry) for 10 April 2023
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 34.04g | Prot: 45.97g | Carbs: 92.55g.
Breakfast: Сметана 20%, Запеканка 2,2%. more...
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Gaining 1.0 kg a Week
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Innchantik's Weight History
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