Weigh In record (no journal entry) for 10 April 2023
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92.6 kg
Lost so far: 10.4 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 22.05g | Prot: 23.71g | Carbs: 59.09g.
Breakfast: Вареное Яйцо. Lunch: МакКофе Кленовый Пекан , Coca-Cola Energy без Сахара, Чудо Творожок Воздушный Черника. more...
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Losing 0.4 kg a Week
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