Weigh In record (no journal entry) for 10 April 2023
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110.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 50.15g | Prot: 27.76g | Carbs: 231.86g.
Breakfast: Amecke Sanfte Säfte Orange. Lunch: Milram Benjamin, Harry Toastbrot , Gemüsepfanne. Dinner: Zartes Bircher, Joghurt Limette-Zitrone, Rosinen. Snacks/Other: Krombacher Pils (Flasche), Coca-Cola Coca-Cola, Dickmann's Mini Dickmann's, Toffifee Toffifee. more...
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Gaining 1.1 kg a Week
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Lübecker's Weight History
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