Weigh In record (no journal entry) for 10 April 2023
|
89.5 kg
Lost so far: 14 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 16.81g | Prot: 44.40g | Carbs: 47.34g.
Breakfast: Приготовленная Квашеная Капуста, Свекла Вареная, Elmika Хлебцы Хрустящие с Луком, Банан, Ламбер Сыр Ламбер 50%, Сливочное Масло, Куриное Филе. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga1877's Weight History
|