Weigh In record (no journal entry) for 10 April 2023
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61.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 29.20g | Prot: 26.89g | Carbs: 38.94g.
Breakfast: Гречка, Вареное Яйцо. Lunch: Snaq Fabriq Snaqer Hazelnut & Caramel. more...
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Losing 0.7 kg a Week
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