Weigh In record (no journal entry) for 10 April 2023
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70.6 kg
Lost so far: 8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 30.93g | Prot: 68.10g | Carbs: 125.28g.
Breakfast: Булочка с Маком, Омлет с Молоком. Lunch: Гречка Отварная, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Груша, Савушкин Продукт Teos Йогурт Греческий 2%, Банан. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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Юлия1569's Weight History
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