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Made it 4 days sticking to my plan! today is my "cheat day" raised my calorie intake to 2269 for the day but sticking to my 14-10 IF. Happy Easter!
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2871 kcal
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Fat: 146.07g | Prot: 141.79g | Carbs: 252.61g.
Breakfast: Farm Fresh Hard Boiled Eggs, Cheese Danish , Jones Fully Cooked Chicken Sausage. Dinner: Real Appeal Broccoli Salad with Sunflower Seeds, Hamburger or Hotdog Rolls , Butterball Turkey Burger Patties, Hotdog . Snacks/Other: Girl Scout Cookies Thin Mints, Reese's Peanut Butter Egg, Boulevard Candy Company Marshmallow Eggs, Junior Mints Junior Mints Eggs, Reese's Peanut Butter Egg, Nestle Kit Kat (Fun Size), Peeps Marshmallow Chicks, Junior Mints Junior Mints Eggs. more...
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Raiderdurf1986's Weight History
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