Weigh In record (no journal entry) for 09 April 2023
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70.7 kg
Lost so far: 7.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 33.51g | Prot: 62.86g | Carbs: 127.71g.
Breakfast: Булочка с Маком, Вареное Яйцо, Гречка Отварная. Lunch: Зеленое Яблоко, Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. Dinner: Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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Юлия1569's Weight History
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