Weigh In record (no journal entry) for 09 April 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 24.16g | Prot: 5.11g | Carbs: 65.47g.
Breakfast: Valsoia Паста Шоколадная Ореховая. Snacks/Other: Сладкий Орешек Конфеты Марсианка, Овсяное Печенье, Сахарное Печенье (Включая Ванильное). more...
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Losing 1.4 kg a Week
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Айдар Салахов's Weight History
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