PiaValentinaR's Journal, 08 Apr 23

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Weigh In record (no journal entry) for 08 April 2023

64.7 kg Lost so far: 9.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:

328 kcal

Fat: 15.98g | Prot: 9.05g | Carbs: 35.72g. Breakfast: Versluys Pan Dobladas, Sureña Margarina, Orégano, Surlat Queso Mantecoso sin Lactosa, Té Endulzados con Edulcorante de Bajas Calorías. more...

1781 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

steady weight

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PiaValentinaR's Journal, 08 Apr 23

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PiaValentinaR's Weight History