Weigh In record (no journal entry) for 08 April 2023
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85.7 kg
Lost so far: 9.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 25.55g | Prot: 43.40g | Carbs: 113.53g.
Breakfast: Cheetos Rasa Jagung Bakar, Kurma, Belimbing, Semangka, Jagung Rebus, Nasi Putih, Sayur Lodeh, Nila (Ikan) (Dimasak, Panas Kering). more...
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Losing 0.1 kg a Week
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Call me Aru's Weight History
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