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Екатерина малинка
Journal
08 Apr 23
Екатерина малинка's Journal, 08 Apr 23
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Weigh In record (no journal entry) for 08 April 2023
94 kg
Lost so far:
7 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2023:
1202 kcal
Fat: 41.63g | Prot: 96.98g | Carbs: 114.42g.
Breakfast:
Красная Цена Ананас Консервированный, Варенье, Творог 9%.
Lunch:
Жареная Говядина (Только Постное), Гречка Отварная.
Dinner:
Перекресток Яблоко Красное, Минтай Жареный.
more...
2389 kcal
Exercise:
Aerobics - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Екатерина малинка's Weight History
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