Weigh In record (no journal entry) for 08 April 2023
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83.7 kg
Lost so far: 12.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 6.91g | Prot: 22.96g | Carbs: 18.49g.
Breakfast: Простоквашино Сметана 15%, Сырники из Обезжиренного Творога. more...
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Losing 2.1 kg a Week
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ershovaolga26061985's Weight History
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