bs 151 A little higher than Id like. On metformin only. Yesterday smoothie, handful of trisquits, salad at work, teri chicken ONLY. No other dinner, had to meet with rog. had 1 beer.
|
111.1 kg
Lost so far: 15.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
Losing 3.2 kg a Week
|